A series of films that explore the juncture where writing and brain chemistry intersect.

After going through a painful divorce and losing both my parents within a year of each other I found myself in a dark place.

I was overwhelmed, angry, depressed, anxious and lost. I wanted to understand my inner state and find ways of healing.

I embarked upon an unknown path of discovery that led me to neuroscience and the tools it offered to make sense of what was happening to me.

These three films (Gratitude / Grief / Calm)  explore  the intersection of poetry, neurochemistry and well being  and  outline protocols to leverage new approaches to navigate our emotional states and support our mental health journeys with creativity.

Patrick Jones

 

‘Believe that further shore is reachable from here' 

Seamus Heaney 

genre: Writing
type: Write
participants:
Individual
resource supplied by:

Patrick Jones | Twin Parallel